{"id":87,"date":"2026-04-17T22:52:01","date_gmt":"2026-04-17T22:52:01","guid":{"rendered":"https:\/\/www.lehto.se\/?page_id=87"},"modified":"2026-04-22T09:19:39","modified_gmt":"2026-04-22T09:19:39","slug":"om-marcus-lehto","status":"publish","type":"page","link":"https:\/\/www.lehto.se\/index.php\/om-marcus-lehto\/","title":{"rendered":"OM\/Kontakt"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Marcus Lehto kombinerar djup teknisk kompetens med erfarenhet av strategi, ledarskap och prestationsutveckling. Han \u00e4r disputerad inom mikrosystemteknik, har en MBA med inriktning mot strategi och har arbetat med komplex produktutveckling, produktledning och som VD f\u00f6r ett konsultbolag. Han \u00e4r \u00e4ven certifierad personlig tr\u00e4nare och nutrition coach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vid sidan av sin bakgrund inom business och teknik har Marcus Lehto coachat hundratals klienter inom tr\u00e4ning och prestation. Han \u00e4r sj\u00e4lv veteranfriidrottare med guld p\u00e5 60 meter vid veteran-SM inomhus och har dessutom coachat en juniorsprinter till svensk elitniv\u00e5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Vad g\u00f6r en performance advisor?<\/em><\/strong> Som performance advisor hj\u00e4lper jag organisationer och individer att skapa tydlighet i m\u00e5l, riktning och prioriteringar, s\u00e5 att utveckling inte bara blir aktivitet utan verklig f\u00f6rflyttning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Vad \u00e4r skillnaden mellan Performance Advisory och Coaching?<\/em><\/strong> Skillnaden handlar fr\u00e4mst om m\u00e5lgrupp och sammanhang. Performance Advisory riktar sig Marcus Lehto till f\u00f6retag och organisationer och fokuserar p\u00e5 prestation inom strategi, ledarskap och verksamhetsutveckling. Coaching riktar sig till individer och fokuserar p\u00e5 tr\u00e4ning, h\u00e4lsa och idrottslig utveckling. I b\u00e5da fallen \u00e4r m\u00e5let detsamma: att skapa tydlighet, r\u00e4tt prioriteringar och l\u00e5ngsiktig utveckling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u00c4r coachingen l\u00e4mplig f\u00f6r nyb\u00f6rjare eller bara elitidrottare?<\/em><\/strong> Coachingen utg\u00e5r fr\u00e5n dina m\u00e5l, f\u00f6ruts\u00e4ttningar och utmaningar, inte bara fr\u00e5n vilken niv\u00e5 du \u00e4r p\u00e5. Den passar d\u00e4rf\u00f6r b\u00e5de nyb\u00f6rjare, motion\u00e4rer och mer erfarna idrottare som vill utvecklas p\u00e5 ett genomt\u00e4nkt och individanpassat s\u00e4tt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Vad \u00e4r Acceleration Lab Uppsala och vem passar det f\u00f6r?<\/strong> <\/em>Acceleration Lab Uppsala kombinerar testning, analys och tr\u00e4ning f\u00f6r att f\u00f6rb\u00e4ttra acceleration, explosivitet och r\u00f6relsekvalitet i idrott. Det passar idrottare, motion\u00e4rer och tr\u00e4nare som vill f\u00f6rst\u00e5 sin acceleration b\u00e4ttre och tr\u00e4na mer specifikt f\u00f6r att bli snabbare i sin sport.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kontakt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vill du ha kontakt, st\u00e4lla n\u00e5gon fr\u00e5ga? Var god anv\u00e4nd formul\u00e4ret nedan s\u00e5 \u00e5terkommer jag via mail.<\/p>\n\n\n<style id=\"wpforms-css-vars-79-block-2a6e494f-d55f-43f4-b75f-ff2ba7909b9e\">\n\t\t\t\t#wpforms-79.wpforms-block-2a6e494f-d55f-43f4-b75f-ff2ba7909b9e {\n\t\t\t\t--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-2a6e494f-d55f-43f4-b75f-ff2ba7909b9e wpforms-render-modern\" id=\"wpforms-79\"><form id=\"wpforms-form-79\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"79\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/87\" data-token=\"b4653309866c8752d9c4a0e213e2a931\" data-token-time=\"1784336818\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\">\t\t<div id=\"wpforms-79-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-79-field_4\" >Email or Message<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-79-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-79-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><fieldset><legend class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-79-field_1\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][1][first]\" aria-errormessage=\"wpforms-79-field_1-error\" required><label for=\"wpforms-79-field_1\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-79-field_1-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][1][last]\" aria-errormessage=\"wpforms-79-field_1-last-error\" required><label for=\"wpforms-79-field_1-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/fieldset><\/div><div id=\"wpforms-79-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-79-field_2\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-79-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-79-field_2-error\" required><\/div><div id=\"wpforms-79-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-79-field_3\">Comment or Message<\/label><textarea id=\"wpforms-79-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-79-field_3-error\" ><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-79-field_4-container { position: absolute !important; 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Han \u00e4r disputerad inom mikrosystemteknik, har en&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcus Lehto | Performance Coaching och Performance Advisory<\/title>\n<meta name=\"description\" content=\"L\u00e4r k\u00e4nna Marcus Lehto \u2013 disputerad ingenj\u00f6r, strateg, tidigare VD, certifierad PT och nutrition coach med erfarenhet av coaching, idrott och prestationsutveckling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lehto.se\/index.php\/om-marcus-lehto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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