{"id":54,"date":"2026-04-17T19:47:36","date_gmt":"2026-04-17T19:47:36","guid":{"rendered":"https:\/\/www.lehto.se\/?page_id=54"},"modified":"2026-04-22T18:15:32","modified_gmt":"2026-04-22T18:15:32","slug":"acceleration-lab-uppsala","status":"publish","type":"page","link":"https:\/\/www.lehto.se\/index.php\/acceleration-lab-uppsala\/","title":{"rendered":"Acceleration Lab Uppsala"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">De f\u00f6rsta stegen avg\u00f6r ofta situationen. I hockey, innebandy, fotboll och friidrott handlar mycket om att kunna accelerera snabbt, effektivt och med r\u00e4tt teknik. Vem hinner f\u00f6rst? Vad skapar luckan? Hur kommer jag upp i fart snabbast?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acceleration Lab Uppsala erbjuder tester och tr\u00e4ning f\u00f6r idrottare och lag som vill f\u00f6rb\u00e4ttra sin acceleration och explosivitet p\u00e5 ett m\u00e4tbart s\u00e4tt. Genom att kombinera m\u00e4tdata, videoanalys och tr\u00e4ningsf\u00f6rst\u00e5else g\u00e5r det att f\u00e5 en tydligare bild av hur accelerationen ser ut idag, vad som sannolikt begr\u00e4nsar prestationen och vad som b\u00f6r utvecklas vidare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med modern testutrustning kan vi f\u00f6lja utvecklingen \u00f6ver tid och g\u00f6ra tr\u00e4ningen mer tr\u00e4ffs\u00e4ker, relevant och motiverande.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-1024x768.jpg\" alt=\"1080 Sprint och Freelap timingsystem\" class=\"wp-image-172\" style=\"width:400px\" srcset=\"https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-1024x768.jpg 1024w, https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-300x225.jpg 300w, https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-768x576.jpg 768w, https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-1536x1152.jpg 1536w, https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-2048x1536.jpg 2048w, https:\/\/www.lehto.se\/wp-content\/uploads\/2026\/04\/IMG_0751-120x90.jpg 120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Utrustning<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1080 Sprint<\/li>\n\n\n\n<li>Freelap Timing System<\/li>\n\n\n\n<li>Contact Grid<\/li>\n\n\n\n<li>Videoanalys<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Erbjudanden<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rst\u00e5 din acceleration<\/strong><strong><br><\/strong>Test och analys som ger en tydligare bild av hur du bygger fart i de f\u00f6rsta stegen och vilka utvecklingsomr\u00e5den som verkar mest relevanta f\u00f6r fortsatt tr\u00e4ning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Specifik accelerationstr\u00e4ning<\/strong><strong><br><\/strong>Tr\u00e4ning f\u00f6r att f\u00f6rb\u00e4ttra de f\u00f6rsta stegen, kraftutvecklingen och f\u00f6rm\u00e5gan att skapa fart i din idrott.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Priser<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Individ:<\/strong> 1 550 kr<br><strong>2 personer:<\/strong> 2 490 kr<br><strong>3 personer:<\/strong> 3 390 kr<br><strong>4 personer:<\/strong> 4 190 kr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Resetill\u00e4gg och eventuell anl\u00e4ggningskostnad kan tillkomma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vill du veta mer om Acceleration Lab Uppsala? Skicka ett meddelande via <a href=\"https:\/\/www.lehto.se\/index.php\/om-marcus-lehto\/\">formul\u00e4ret<\/a> eller mejla mig direkt, s\u00e5 \u00e5terkommer jag.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">marcus [at] lehto.se<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De f\u00f6rsta stegen avg\u00f6r ofta situationen. I hockey, innebandy, fotboll och friidrott handlar mycket om att kunna accelerera snabbt, effektivt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acceleration Lab Uppsala test och tr\u00e4ning snabbare acceleration<\/title>\n<meta name=\"description\" content=\"Acceleration Lab Uppsala erbjuder test och tr\u00e4ning f\u00f6r idrottare och lag som vill f\u00f6rb\u00e4ttra acceleration, explosivitet och de f\u00f6rsta stegen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lehto.se\/index.php\/acceleration-lab-uppsala\/\" \/>\n<meta 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